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Small
group classes
Fully
enjoy Pilates
in a small group
The group
beginner mat classes are all small group classes, with 4 to 6
participants. In a small group you will still receive ample and
personalised attention from your instructor while enjoying the
exercising together with others.
Click
here
for details about the current group classes.
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Private and
semi-private
Personalised at your convenience
A private
session is a unique one-to-one experience where you will benefit from
the undivided attention of your instructor throughout. A semi-private
session can be a duet or a trio where you bring one or two friends to
exercise together in a comfortable atmosphere.
Private and semi-private sessions can be scheduled at a time and place
convenient for you and the classes are customised to your needs. You
will progress more quickly than in a larger group and reach your
personal goals.
Please
contact Heidi
to discuss details. |
Feel Good @ Work
Energise
at lunch break
Avoid the
early afternoon dip – energise with a Pilates lunch break.
The Feel Good at work Pilates sessions are all tailor made to suit
your company’s needs. Lunch break sessions can be full sessions of up
to an hour or express energising sessions of 30 minutes to suit your
lunch break times.
Please
contact Heidi
to discuss details. |
