What others say ...

I appreciate the small friendly class. It is not competitive and caters for all abilities. My back feels stronger and my stomach is really toning up.

Susie D.

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The classes made me feel relaxed. I enjoyed it – and some who saw me right after one of the classes commented on how slim I looked and that I’d lost my “baby weight” – which probably says something about my posture straight after the class!
A. V. Gottberg
 

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I really enjoy the classes and afterwards I always feel more energetic. I have become more aware of my posture, trying not to slouch or overstretch my back which has helped me with my back problems.

Sarah L.

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I feel more aware of my body, and its strength. It is a very pleasant feeling of having exerted and stretched myself, without fatigue or soreness.
Sybil C.
 

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I feel really great... Energized, with good posture, and yes 'longer'. You are really good at this. I absolutely enjoyed the exercises. They worked better for me than other Pilates classes I have taken – I'm not being flattering – I mean it!!! .
Cynthia C.

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Very good class. I enjoy the exercises and right after class I feel livelier.

Prudence F.

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After class, I immediately felt stronger and not overly sore as I
have after some exercise classes! I definitely enjoyed the exercises and the movement.
Bridget R.
 

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