BEAN PATE
Ingredients:
- 2 c AM 7 Bean & Barley
- 1/4 c Cooking liquid from beans
- 1 c Minced fresh parsley
- 1/2 c Tahini
- 5 tb Lemon juice
- 1/4 c AM Olive Oil
- 1 Garlic clove (juice from)
- 1/2 ts Cumin
- 1/2 ts Onion powder
- 1 d Cayenne pepper -- OR...
- 1/4 ts -Chili powder
- Sea salt (optional)
- Sliced black olives
Preparation:
- Puree the cooked beans, using the liquid as needed to make a smooth puree.
- Combine the puree with the remaining ingredients except the olives. The mixture should be thick. Chill, covered, for at least 1 hour. Garnish with olives, if desired and serve as an hor d`euevre with whole wheat bread or crackers.
This page is made by Pascal Meijer