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 My personal Training diary

 

I started logging my training sessions from jan 2002 and never stopped posting them on here. Monthly or even weekly shedules are available for you to look at. However, please do not simply copy & try this at home, these sessions are performed by a prof stuntman ...

 

Before checking them  out, look at my  training zones  first 

 

Year 2006

 

week 1
epic camp
23jan - 05 mar

06 - 19 mar
20 mar - 7 mei
8 mei - 11 juni

 

Year 2005

27 dec - 16 jan
17 - 30 jan
31 jan - 20 feb
21 feb - 13 mar
 14 mar - 10 apr
11 - 30 apr
 2 - 29 may
 30 may - 26 june
 27 june - 10 juli
 11 - 24 juli
26 july - 21 aug
 22 aug - 18 sept
 19 sept - 16 okt
 17 okt - 6 nov
 23 nov - 4 dec
 5dec - 1jan

Year 2004

Jan 2004
Feb 2004
march 2004
april 2004
mei 2004
june 2004
july 2004
aug 2004
30 aug - 5sept
6 - 12 sept
13- 19 sept
20- 26 sept
27 sept - 3 okt
 4 - 10 okt
 10 - 17 okt
 18 - 24 okt
25 - 31 okt
1 - 7 nov
8 - 14 nov
15 - 21 nov
22 nov - 12 dec
13 -19 dec
20 -26 dec

 

Year 2003

 

Dec 2003

Nov 2003

Okt 2003

Sept 2003   

Aug 2003

july 2003 

june 2003

may 2003

april 2003

march 2003

februari 2003

januari 2003

 

Year 2002

 

januari 2002

februari 2002

march 2002

april 2002

may 2002

june 2002

juli 2002

august 2002

september 2002

october 2002

november 2002

 december 2002

 

 
 

 

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